July - 2022

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Exist holistic

7 Tips To Help Understand and Manage Menstrual Symptoms

7 Tips To Help Understand and Manage Menstrual Symptoms

Disclaimer: This post should not be considered medical advice. Please refer to your doctor for medical advice. 1. Remove embarrassment...

5 Ways to Practice Self-Reflection

5 Ways to Practice Self-Reflection

Self-reflection is a skill you can use to gain deeper insight into how you think and live your life. I personally utilize daily...

5 Things I do That Make Working as a New Nurse Easier

5 Things I do That Make Working as a New Nurse Easier

This list applies to my personal experience and what has helped me. You may also find this list helpful if you are a new nurse or even a...

Featured Posts

Recipe: Tangy Cilantro Sauce + Mexican style Stuffed Sweet Potato (All Vegan)

Recipe: Tangy Cilantro Sauce + Mexican style Stuffed Sweet Potato (All Vegan)

Recipe: Freezer Chocolate - Simple + Healthy

Recipe: Freezer Chocolate - Simple + Healthy

Recipe: Oatmeal Chocolate Chip Cookies (vegan, gluten free, low sugar, low carb)

Recipe: Oatmeal Chocolate Chip Cookies (vegan, gluten free, low sugar, low carb)

Let's learn about low carb + ketogenic diets + my own experiment

Let's learn about low carb + ketogenic diets + my own experiment

Recent Posts

3 Ways To Reconnect With The Present Moment

Summer Smoothie - My Go To For Summer 2022 + Health Benefits of Ingredients

7 Tips To Help Understand and Manage Menstrual Symptoms

5 Ways to Practice Self-Reflection

5 Things I do That Make Working as a New Nurse Easier

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